14 April 2019
So, I’m making a blog post about my racing plans for the spring and summer of 2019. Why? Because prioritizing and planning things out in your own life is a very good habit to get into. Plus, having a goal in mind and a plan written down I find from experience always keeps me focused and motivated towards it.
12 April 2019
My mind knew that everything was going to be okay and that today was another opportunity to go for a run. However, it takes time (as well as self-care and kindness for yourself) for the sadness, heaviness, and uncertainty in your chest to pass.
02 April 2019
As you can see, I am a master at staying up-to-date with my blog…not. It’s been almost a year since I’ve last written a blog article on my website, which is kind of awkward, but hey, life happens and you have to take it as it comes sometimes.
23 June 2018
It’s been more than a year since I’ve been active on my website, due to the fact that I’ve been very busy with other things going on in my life. Yet, I’ve had a chance to think about other things, such as my communication skills in general. Here are my thoughts.
17 March 2017
It’s been just a little over a year since I moved out of my parents’ house and into my own apartment. I’ve learned so much, yet I still have so much to learn.
29 November 2016
So this past Saturday was the Beard Run 5K. Its primary cause was to raise awareness for mental health, especially for men.
24 November 2016
So, as some of you have seen, I haven’t written a blog article since my return from Amsterdam at the end of July. Don’t worry, I’m still alive and kicking. I’ve been more active on my social media channels these days (Facebook, Twitter, Instagram, etc.) as that’s where most of my work has been happening on these days.
01 August 2016
I’ve been extremely fortunate to have been given the opportunity to go to Europe for the past two weeks with Athletics Alberta.
27 May 2016
Okay guys, I have a confession to make: I am nowhere near ready to race the 10K this Sunday.
14 May 2016
Cue The Final Countdown, because there’s just under two weeks left until the Calgary Marathon Race weekend!